Recipe: Tasty Super healthy bean and veggie soup

Super healthy bean and veggie soup. This super healthy Persian Bean Soup with mixed veggies is full of nutrients and antioxidants. It is super delicious and can be enjoyed as a breakfast. This gluten-free and vegetarian soup is a long-time favorite!

Vegetable Soup Recipe - This healthy all-veggie soup is the perfect practical food for personal & spiritual development work. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal. If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Super healthy bean and veggie soup most diverse and own ideal sense that unique. Few types of Super healthy bean and veggie soup recipes are also enough simple to process and dont pick up lengthy. Although not everyone likes Super healthy bean and veggie soup food, nowadays few people are got attached and like the various Super healthy bean and veggie soup foods available. This could be seen of the number of restaurants that provide Super healthy bean and veggie soup as one of the serving. You can cook Super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Super healthy bean and veggie soup

1. It's 4 cup of vegetable stock.
2. It's 2 of celery stalks chopped.
3. You need 1 of carrot chopped.
4. Prepare 1/2 cup of chickpeas.
5. It's 1/2 cup of red kidney beans (or other bean).
6. You need 1/2 cup of pasta (small shapes).
7. It's 1 of onion chopped.
8. It's 4 clove of garlic minced.
9. Prepare 1 can of diced tomatoes.
10. You need 1 of spinach.
11. It's 1 tsp of dried basil.
12. It's 1 tsp of dried oregano.
13. Prepare 1 tsp of dried parsley.
14. You need 1 of salt and pepper to taste.

Vegetarian butter bean soup photo by Silvia. This white bean veggie soup is so simple, and ingredients are in your pantry. The soup I have for you today is simple and you probably have the ingredients for it in your pantry right now. I used dry beans in my version, but you could just as easily use a can of pre-cooked beans that you drain and.

Super healthy bean and veggie soup instructions

1. In a pot Sautee onion, and garlic until translucent.
2. Add your dried herbs and chopped celery and carrots. Cook 2 min.
3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit).
4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked.
5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :).

Bean and veggie soups are the perfect slow cooker meals! You can start your beans from dry (rather than canned), which is cheaper and void of added salts. I usually keep several of these mixed bean soup packages in the pantry because they are cheap, shelf stable, good for you, and totally delicious! Find healthy, delicious bean soup recipes including black bean, lentil and white bean soup. Plus this recipe for healthy bean and barley soup freezes beautifully.

Obtain ingredients for manufacture Super healthy bean and veggie soup recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and even on the market. There are much types of Super healthy bean and veggie soup that are easy and fast to process into delicious serving. You can constantly praxis this Super healthy bean and veggie soup recipe at home, and can serve it to your children and extended family. If you want to cook another foods on our website, we supply various types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.