Recipe: Tasty Roasted chermoula cod on a harrisa cauliflower steak

Roasted chermoula cod on a harrisa cauliflower steak. Rub the garlic cloves over the cauliflower steaks, then rub a teaspoon of the harissa you made and a pinch of salt over each steak To serve, divide the hummus between two plates and top with the cauliflower steaks. Add the crispy leaves around the plate and. Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ.

This recipe is from the new "How Not to Die Cookbook". It's a very easy, unique, and nutritiously delicious African cuisine recipe. "Try cutting the cauliflower into thin slices and pan-frying after dusting with spices," says Tom Filippou, executive chef for President's Choice Cooking School. "You can serve this recipe as a first course garnished with a dollop of yogurt or as a main with chickpea salad. Healthy weight for life: roasted harissa cauliflower steak. Roasted chermoula cod on a harrisa cauliflower steak very diverse and own ideal sense that unique. Some kinds of Roasted chermoula cod on a harrisa cauliflower steak recipes are also enough convenient to process and dont pick up lengthy. Even though not everyone likes Roasted chermoula cod on a harrisa cauliflower steak food, now several people are getting attached and like the various Roasted chermoula cod on a harrisa cauliflower steak foods on hand. This could be visible than the number of restaurants that supply Roasted chermoula cod on a harrisa cauliflower steak as one of the serving. You can have Roasted chermoula cod on a harrisa cauliflower steak using 28 ingredients and 7 steps. Here is how you cook it.

Ingredients of Roasted chermoula cod on a harrisa cauliflower steak

1. Prepare of Harrisa paste.
2. It's 1 of red chilli.
3. You need 1/2 tsp of cumin seeds.
4. Prepare 1 tsp of coriander seeds.
5. You need 1/2 tsp of caraway seeds.
6. You need 1 clove of garlic.
7. It's 1/2 tsp of smoked paprika.
8. It's 1/2 tsp of sea salt.
9. You need of Juice of 1/2 lemon.
10. It's 1 tsp of apple cider vinegar.
11. Prepare 3 tbsp of tomato paste.
12. You need 2 tbsp of olove oil.
13. Prepare of Chermoula.
14. Prepare 3/4 tsp of coriander seeds.
15. It's 3/4 tsp of cumin seeds.
16. Prepare 1 of garlic clove.
17. Prepare 1/4 cup of olive oil.
18. You need of Juice of 1/2 lemon.
19. It's 1 tsp of smoked paprika.
20. It's Pinch of sea salt.
21. Prepare 1/2 cup of parsley leaves.
22. You need 1/4 cup of mint leaves.
23. Prepare 1/4 cup of coriander leaves.
24. It's of Main ingredients.
25. You need 2 of cod fillets (approx 200 g each).
26. Prepare 2 of x 2 cm thick cauliflower steaks.
27. Prepare of Mixed leaves (garnish).
28. It's of Coriander and parsley for garnish.

Read: They're a quick and easy vegetarian alternative for Thanksgiving. These Cauliflower Steaks Make a Hearty Vegetarian Main Dish. The whole harissa roasted cauliflower makes for a truly beautiful centrepiece at the table, taking on a gorgeous copper red crust. Try this harissa and goat's yogurt marinaded cauliflower "steak", served with a.

Roasted chermoula cod on a harrisa cauliflower steak step by step

1. To make the harrisa paste : On the low heat on dry pan toast the spices, garlic and chopped chilli..
2. Put it into the food processor with the rest of the ingredients (harrisa paste section). Blitz it into the smooth paste..
3. To make the chermoula: toast the spices on the dry pan..
4. Put it into food processor together with the rest of the ingredients (chermoula section) and blitz it..
5. On preheated bbq place covered in harrisa paste cauliflower steaks. Sear them from both sides and then roast them for about 15 min on medium heat (in direct heat). Lid down.
6. Place the fish fillets brushed with chernoula on the cauliflower and cook it on low/ medium heat with the lid down for about 15 - 20 min. Brush the fish multiple times with the chermoula during cooking. Keep the lid down to roast the fish.
7. Serve it on the bed of salad leaves.

This chermoula roast cauliflower is vegetarian, gluten-free and ready in under an hour. Cut any leftover harissa cauliflower into small pieces and reheat with the chickpeas and sauce, adding veg stock if needed. Serve on couscous with leftover tahini yoghurt, extra harissa and coriander. Cauliflower cut into steaks and roasted in the oven until golden and tender. Grill the cauliflower steaks (in a grill basket, if desired) over direct heat, rotating them around the fire as needed to prevent them from blackening Serve the warm steaks on a pool of harissa and garnish with the crispy bits of florets and a sprinkle of flaky salt.

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